Calorie Requirement Calculator

Calculate how many calories your body is burning just keeping you alive. This will give you an idea of the minimum number of calories you should eat each day if you are trying to maintain your weight. Enter your height, age and desired weight, you want to maintain, to calculate your calorie intake needs. Or enter your current weight to know your current body needs.


Important

Calorie Needs Calculator does not calculate calories consumption for a healthy body, it only calculates your current body needs depending upon your Body Mass Index (BMI) and daily activities.

Also, keep in mind that If you are pregnant or breast-feeding, an athlete or have a metabolic disease such as diabetes, this calculator may not calculate your actual calorie needs.